History

Massage is one of the oldest therapies in the World. Massage is the 'manipulation' of the body tissue to provide benefits on the Muscuar and Vascular nervous system.

Indian Head Massage (IHM) is gaining rapid popularity; it has been hailed as the therapy of the 21st Century.

IHM originates from India. It has been an essential part of the Ayurvedic medicine (one of the oldest health care systems in the world). It is an ancient form of healing which relaxes and harmonises the body's natural balance. IHM prmotes physical, psychological and emotional well-being.

What's Involved?

IHM is quick to receive and does not involve removing any clothing or necessarily using oils. It is mess free, convenient and possible to do anywhere.

The therapy is carried out in a seated position. The client places both feet on the floor with their eyes closed. Treatment begins with a few deep breaths.

IHM covers the following areas:

• Upper Back/Arms
• Neck
• Scalp
• Face/Ears

Benefits

These include:

• Improved circulation and lymphatic drainage to the head, neck, scalp and face area

• A deep sense of relaxation and feeling of well-being

• Relief from headaches and migraine

• Relaxation of the muscles of the head, neck and shouler area

• Stimulation of hair growth

• Improvement of concentration and memory

• Relief from anxiety and insomnia

• Alleviation of eye strain

• Healthy skin

• Confidence and improved self-esteem

Auras And Chakras Holistics